Saturday, March 16, 2013

Meditation in Motion at PranaShanti Yoga Centre - Sunday, March 17, 2013

http://gd.is/yPCAFwThere are many ways to enjoy Meditation In Motion. In this Kripalu-based workshop we will explore 3 distinct ways of connecting the motion and meditation of your yoga practice.1. Explore the basic form of a posture using creative micro-movements to discover the body’s range of...

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